[Avid-L2] Editor Wellness Tips

 

Dear Fellow L-2ers,

I'm fairly young and hope to be in the editing industry for a long time. Obviously, sitting in a dark room in front of various monitors all day long can cause physical hardships relatively quickly. Any tips from the pros on how to avoid common pitfalls like eye strain and muscle soreness, and/or how to preserve mental clarity through long edit sessions?

TIA,
David

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